Fitness & Wellness

The Campus Recreation Fitness & Wellness Program offers a broad span of fitness and wellness programs and services for you to enjoy. We strive to have opportunities for individuals of all fitness backgrounds, experiences, and levels. From individuals who have never been to a gym or done a formal workout, to those who are training to accomplish a personal best or complete tactical training requirements, we are here to provide safe, healthy, science-based information and instruction. Our goal is to create spaces where everyone feels like they belong and can find their own way to move and be healthy.