More Details

University faculty and staff can experience high levels of stress and burnout. During this pandemic, it is important to care for ourselves as we continue to care for our students. Join us for this interactive workshop where you will learn about wellness strategies and create your own self-care plan.

-----

The following handout will assist with the workshop:

https://www.mtsu.edu/ltanditc/docs/Self-Care_Worksheet.docx

-----

Join Zoom Meeting

https://mtsu.zoom.us/j/83706637681?pwd=c0Y0SnRkTUtzcDJrYWNtOGdBK0lKdz09