Self-Care Strategies for MTSU Faculty and Staff

Spring 2021

Feb 19, 2021 [ADD TO YOUR CALENDAR]
11:30am-12:30pm
Instructor:

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University faculty and staff can experience high levels of stress and burnout. During this pandemic, it is important to care for ourselves as we continue to care for our students. Join us for this interactive workshop where you will learn about wellness strategies and create your own self-care plan.

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The following handout will assist with the workshop:

https://www.mtsu.edu/ltanditc/docs/Self-Care_Worksheet.docx

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Join Zoom Meeting

https://mtsu.zoom.us/j/83706637681?pwd=c0Y0SnRkTUtzcDJrYWNtOGdBK0lKdz09

Registration closed