The Power of Perception

Discover how you can view the world & its impact on you

♦ Determine if you are a pessimist or an optimist. ♦ Learn to respond rather than react. ♦ Identify the thoughts, core beliefs, and rules that harm and help you. ♦ Meditate for self-awareness and goal achievement. ♦ Discover how thoughts, feelings, and behaviors work together. ♦ Identify what you want and how to make it happen.

Time:	Thursdays: 3:00 - 4:00pm
Dates:	September 14 September 21 September 28 October 5 October 12 October 26 November 2 November 9 November 16
Location:	Zoom

 

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PLEASE NOTE: These workshops are psycho-educational. They should not be considered treatment or a substitute for treatment of any mental/psychiatric conditions.

If you have any questions, please contact Melanie.Magliacano@mtsu.edu.

CRISIS LINE: 988
1-800-273-TALK (1-800-273-8255)