AMP Connects
AMP Connects - Press, Stretch, and De-Stress: Building Resilience Through Stress Management
Advisor Mastery Program (AMP) Connects
MTSU Advising social and network opportunities. This can include Brown Bag lunches, Mentorships, Social Hour, Potlucks, etc.
Connects will be offered once a month, and will generally be worth 1/2 point (unless otherwise stated).
More Details
Join us for a hands-on workshop where you'll create your own stress ball while learning practical stress management techniques. Discover how managing stress effectively not only benefits your well-being but also equips you to better support students navigating their own challenges. Leave with a personalized stress-relief tool and strategies to promote a healthier, more balanced environment for yourself and those you advise.
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You must have a valid FSA account to register
You must have a valid FSA account to register
(Do not include @mtsu.edu)