Distress GPS Workshops
Distress GPS: Gaining Practical Skills for Better Tolerating Distress
Learn to build resilience, regulate emotions, and change unwanted behaviors
| Time: | Tuesdays: 1:00 pm - 2:00 pm | ||||||
| Dates: |
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| Location: | Zoom - register here * | ||||||
| Facilitator: | Carolyn Jackson, LCSW carolyn.jackson@mtsu.edu |
Counseling Services
KUC 326-S
(615) 898-2670
Office Hours:
8:00am - 4:30pm
Monday - Friday
For after-hour emergencies call Mobile Crisis: 1-800-704-2651. Or go to the nearest emergency room.
