Love Inspire Fulfill Encourage (L.I.F.E.) Workshops


L.I.F.E Workshops

Learn how to live your best life by gaining skills on how to Love Inspire Fulfill Encourage (L.I.F.E) ! Each week covers a specific topic related to mental health and wellness.

Time: 11:00 a.m. - 12:00 p.m.
September 15
Conquering Fear & Worry: Anxiety Management
September 22
Contents Under Pressure: Stress management
September 29
Shine a Light on Darkness: Depression Management
October 6
Communication Skills: What Message Are You Sending?
October 20 Building Healthy Relationships
October 27 Boundary Setting
November 3 Building Healthy Self-Esteem
November 10 Coping with Grief and Loss
November 17 Combating Perfectionism

Location: KUC 322


See Flyer

If you have any questions please contact


Counseling Services

KUC 326-S
(615) 898-2670

Office Hours:
8:00am - 4:30pm
Monday - Friday

For after-hour emergencies call Mobile Crisis: 1-800-704-2651. Or go to the nearest emergency room.