Classical Stretch Workshop

Spring 2020

Feb 28, 2020 [ADD TO YOUR CALENDAR]
12:00pm-1:00pm
348, James E. Walker Library (LIB)
Instructor:

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Join Certified Exercise Physiologist Merredith Mooth for a unique movement-based experience. Suitable for all ages and experience levels, Classical Stretch is a functional fitness class designed to build strength and mobility through a series of gentle yet effective full body exercises. The program uses a combination of ballet, tai chi, and yoga movements to support healthy muscles, joints, and connective tissue

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