Self-Care Strategies for MTSU Faculty and Staff
Spring 2021
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University faculty and staff can experience high levels of stress and burnout. During this pandemic, it is important to care for ourselves as we continue to care for our students. Join us for this interactive workshop where you will learn about wellness strategies and create your own self-care plan.
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The following handout will assist with the workshop:
https://www.mtsu.edu/ltanditc/docs/Self-Care_Worksheet.docx
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Join Zoom Meeting
https://mtsu.zoom.us/j/83706637681?pwd=c0Y0SnRkTUtzcDJrYWNtOGdBK0lKdz09
Registration closed
Want to propose a workshop topic related to teaching and professional development? Please share your genius with us and fill out the LT&ITC workshop proposal form. We're looking for a variety of interesting and diverse topics -- please help!
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If you have an idea for a potential future workshop, please feel free to send your suggestions to Dr. Lando Carter.