Cognitive-Behavioral Workshop

Discover how your thoughts effect your feelings & behaviors

Weekly topics: Discover the CBT triangle • Learn to identify unhelpful thinking • Practive how to adjust those unhelpful thoughts to be more helpful, positive, and accurate • Test your thoughts to check their validity

Time: 3:00 p.m. - 4:00 p.m.
Dates: Thursdays:
February 3 February 24
February 10 March 3
February 17 March 17

Zoom - register here

Please register with your MTSU email address.


See Flyer

If you have any questions, please contact


Counseling Services

KUC 326-S
(615) 898-2670

Office Hours:
8:00am - 4:30pm
Monday - Friday

For after-hour emergencies call Mobile Crisis: 1-800-704-2651. Or go to the nearest emergency room.